Patricia Hagen v1:30/1:46r...3 row
833m
Meters
4:30.0
Time
2:42.0
Pace
42
Calories
121
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 8:26.0 |
| Overall Distance | 883m |
| Overall Time | 12:56.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 91 |
April 07, 2023 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:30.0 | 833m | 2:42.0 | 82 | 582 | 22 | 121 | |
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 21 | 118 | |
| r: 1:46 | 18m | ||||||
| 1:30.0 | 281m | 2:40.1 | 85 | 593 | 22 | 123 | |
| r: 2:13 | 18m | ||||||
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 24 | 124 | |
| r: 4:27 | 14m | ||||||
| r50m |
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Workout Graph
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