Patricia Hagen v250m/0:19r...1 row
250m
Meters
1:29.9
Time
2:59.8
Pace
12
Calories
106
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 264m |
| Overall Time | 1:48.9 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 130 |
April 07, 2023 18:30:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:29.9 | 250m | 2:59.8 | 60 | 507 | 22 | 106 | |
| 1:29.9 | 250m | 2:59.8 | 60 | 507 | 22 | 106 | |
| r: 0:19 | 14m | ||||||
| r14m |
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Workout Graph
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