Patricia Hagen 1:00 row
203m
Meters
1:00.0
Time
2:27.7
Pace
10
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 100 |
April 07, 2023 18:38:07
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 47 | 121 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 44 | 116 |
| 1:00.0 | 104m | 2:24.2 | 117 | 701 | 50 | 127 |
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ROW 1:00
C2 ranking ROW 1min
app.erg.zone