Patricia Hagen 1000m row
1,000m
Meters
6:09.6
Time
3:04.8
Pace
48
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 81 |
April 11, 2023 20:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 30 | 113 |
| 1:32.1 | 250m | 3:04.2 | 56 | 492 | 28 | 109 |
| 1:32.7 | 500m | 3:05.4 | 55 | 489 | 30 | 113 |
| 1:32.4 | 750m | 3:04.8 | 55 | 490 | 31 | 114 |
| 1:32.4 | 1,000m | 3:04.8 | 55 | 490 | 31 | 116 |
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Workout Graph
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