Patricia Hagen v1:30/1:42r...4 row
1,152m
Meters
6:00.0
Time
2:36.2
Pace
60
Calories
127
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 7:52.0 |
| Overall Distance | 1,215m |
| Overall Time | 13:52.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 201 |
| Drag Factor | 79 |
April 15, 2023 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 34 | 127 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 29 | 116 | |
| r: 1:42 | 15m | ||||||
| 1:30.0 | 291m | 2:34.6 | 95 | 625 | 33 | 128 | |
| r: 2:35 | 17m | ||||||
| 1:30.0 | 296m | 2:32.0 | 100 | 642 | 37 | 134 | |
| r: 3:24 | 17m | ||||||
| 1:30.0 | 288m | 2:36.2 | 92 | 615 | 37 | 133 | |
| r: 0:11 | 14m | ||||||
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.