Patricia Hagen v700m/0:30r...1 row
700m
Meters
4:03.8
Time
2:54.1
Pace
35
Calories
129
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 717m |
| Overall Time | 4:33.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 70 |
April 15, 2023 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:03.8 | 700m | 2:54.1 | 66 | 528 | 27 | 129 | |
| 4:03.8 | 700m | 2:54.1 | 66 | 528 | 27 | 129 | |
| r: 0:30 | 17m | ||||||
| r17m |
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Workout Graph
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April C2ctc