Patricia Hagen v250m/0:18r...1 row
250m
Meters
1:19.1
Time
2:38.2
Pace
13
Calories
126
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 264m |
| Overall Time | 1:37.1 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 36 |
| Stroke Count | 47 |
| Drag Factor | 93 |
April 16, 2023 13:21:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:19.1 | 250m | 2:38.2 | 88 | 604 | 36 | 126 | |
| 1:19.1 | 250m | 2:38.2 | 88 | 604 | 36 | 126 | |
| r: 0:18 | 14m | ||||||
| r14m |
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Workout Graph
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