Patricia Hagen v250m/0:18r...1 row
250m
Meters
1:26.6
Time
2:53.2
Pace
12
Calories
116
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 266m |
| Overall Time | 1:44.6 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 34 |
| Stroke Count | 49 |
| Drag Factor | 125 |
April 16, 2023 19:39:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:26.6 | 250m | 2:53.2 | 67 | 531 | 34 | 116 | |
| 1:26.6 | 250m | 2:53.2 | 67 | 531 | 34 | 116 | |
| r: 0:18 | 16m | ||||||
| r16m |
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Workout Graph
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