Patricia Hagen 500m row
500m
Meters
2:47.3
Time
2:47.3
Pace
25
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 70 |
April 21, 2023 15:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 33 | 117 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 36 | 103 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 34 | 116 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 34 | 121 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 31 | 124 |
| 0:34.7 | 500m | 2:53.5 | 67 | 530 | 33 | 121 |
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