Patricia Hagen 1000m row
1,000m
Meters
6:16.2
Time
3:08.1
Pace
48
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 31 |
| Stroke Count | 197 |
April 26, 2023 19:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.2 | 1,000m | 3:08.1 | 53 | 480 | 31 | 105 |
| 1:36.1 | 250m | 3:12.2 | 49 | 469 | 29 | 101 |
| 1:34.3 | 500m | 3:08.6 | 52 | 479 | 31 | 103 |
| 1:32.8 | 750m | 3:05.6 | 55 | 488 | 32 | 109 |
| 1:33.0 | 1,000m | 3:06.0 | 54 | 487 | 33 | 109 |
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Workout Graph
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