Patricia Hagen v250m/0:39r...1 row
250m
Meters
1:33.1
Time
3:06.2
Pace
12
Calories
104
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 264m |
| Overall Time | 2:12.1 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 41 |
| Drag Factor | 119 |
May 03, 2023 15:02:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:33.1 | 250m | 3:06.2 | 54 | 486 | 26 | 104 | |
| 1:33.1 | 250m | 3:06.2 | 54 | 486 | 26 | 104 | |
| r: 0:39 | 14m | ||||||
| r14m |
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Workout Graph
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