Patricia Hagen 224m row
224
Meters
1:23.7
Time
3:06.8
Pace
11
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 38 |
| Stroke Count | 53 |
| Drag Factor | 81 |
May 03, 2023 20:13:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.7 | 224 | 3:06.8 | 54 | 484 | 38 |
| 1:23.7 | 224 | 3:06.8 | 54 | 484 | 38 |
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Workout Graph
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May 2023 - May the PHORS Be With You - CTC Members
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