Patricia Hagen v250m/0:55r...1 row
250m
Meters
1:34.3
Time
3:08.6
Pace
12
Calories
109
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:55.0 |
| Overall Distance | 267m |
| Overall Time | 2:29.3 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 83 |
May 11, 2023 13:13:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:34.3 | 250m | 3:08.6 | 52 | 479 | 25 | 109 | |
| 1:34.3 | 250m | 3:08.6 | 52 | 479 | 25 | 109 | |
| r: 0:55 | 17m | ||||||
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.