Patricia Hagen 1000m row
1,000m
Meters
5:58.0
Time
2:59.0
Pace
50
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 85 |
May 12, 2023 19:34:14
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,000m | 2:59.0 | 61 | 510 | 32 | 118 |
| 5:58.0 | 1,000m | 2:59.0 | 61 | 510 | 32 | 118 |
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May 2023 - 1k w/2:00 rest *4
app.erg.zone