Patricia Hagen 1000m row
1,000m
Meters
6:10.0
Time
3:05.0
Pace
48
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 187 |
| Drag Factor | 81 |
May 13, 2023 19:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,000m | 3:05.0 | 55 | 490 | 30 | 107 |
| 1:34.6 | 250m | 3:09.2 | 52 | 477 | 28 | 100 |
| 1:32.4 | 500m | 3:04.8 | 55 | 490 | 30 | 107 |
| 1:32.5 | 750m | 3:05.0 | 55 | 490 | 31 | 111 |
| 1:30.6 | 1,000m | 3:01.2 | 59 | 502 | 33 | 113 |
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Workout Graph
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