Patricia Hagen v250m/0:10r...1 row
250m
Meters
1:27.3
Time
2:54.6
Pace
12
Calories
113
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 265m |
| Overall Time | 1:37.3 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 40 |
| Drag Factor | 119 |
May 16, 2023 11:52:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:27.3 | 250m | 2:54.6 | 66 | 526 | 27 | 113 | |
| 1:27.3 | 250m | 2:54.6 | 66 | 526 | 27 | 113 | |
| r: 0:10 | 15m | ||||||
| r15m |
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Workout Graph
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