Patricia Hagen 500m SkiErg
500m
Meters
3:28.7
Time
3:28.7
Pace
25
Calories
113
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 34 |
| Stroke Count | 122 |
| Drag Factor | 56 |
May 16, 2023 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.7 | 500m | 3:28.7 | 39 | 432 | 34 | 113 |
| 0:44.0 | 100m | 3:40.0 | 33 | 413 | 31 | 100 |
| 0:41.3 | 200m | 3:26.5 | 40 | 436 | 33 | 111 |
| 0:40.2 | 300m | 3:21.0 | 43 | 448 | 36 | 115 |
| 0:41.4 | 400m | 3:27.0 | 39 | 435 | 38 | 119 |
| 0:41.8 | 500m | 3:29.0 | 38 | 431 | 37 | 122 |
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Workout Graph
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