Patricia Hagen 1000m row
1,000m
Meters
6:15.0
Time
3:07.5
Pace
48
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 71 |
May 18, 2023 13:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,000m | 3:07.5 | 53 | 482 | 24 | 110 |
| 1:35.8 | 250m | 3:11.6 | 50 | 471 | 23 | 105 |
| 1:33.9 | 500m | 3:07.8 | 53 | 481 | 24 | 109 |
| 1:32.5 | 750m | 3:05.0 | 55 | 490 | 25 | 111 |
| 1:32.8 | 1,000m | 3:05.6 | 55 | 488 | 25 | 115 |
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Workout Graph
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