Patricia Hagen v250m/4:29r...1 row
250m
Meters
1:40.4
Time
3:20.8
Pace
12
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:29.0 |
| Overall Distance | 262m |
| Overall Time | 6:09.4 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 72 |
May 25, 2023 13:30:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 250m | 3:20.8 | 43 | 448 | 24 | |
| 1:40.4 | 250m | 3:20.8 | 43 | 448 | 24 | |
| r: 4:29 | 12m | |||||
| r12m |
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Workout Graph
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