Patricia Hagen 1000m row
1,000m
Meters
6:13.4
Time
3:06.7
Pace
48
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
| Stroke Count | 207 |
| Drag Factor | 84 |
May 25, 2023 19:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,000m | 3:06.7 | 54 | 485 | 33 | 109 |
| 1:35.2 | 250m | 3:10.4 | 51 | 474 | 32 | 101 |
| 1:34.2 | 500m | 3:08.4 | 52 | 480 | 33 | 108 |
| 1:32.5 | 750m | 3:05.0 | 55 | 490 | 34 | 112 |
| 1:31.5 | 1,000m | 3:03.0 | 57 | 496 | 34 | 115 |
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Workout Graph
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