Patricia Hagen v500m/1:22r...1 row
500m
Meters
2:49.8
Time
2:49.8
Pace
25
Calories
124
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:22.0 |
| Overall Distance | 514m |
| Overall Time | 4:11.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 41 |
| Stroke Count | 117 |
| Drag Factor | 86 |
May 25, 2023 19:44:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 41 | 124 | |
| 2:49.8 | 500m | 2:49.8 | 71 | 546 | 41 | 124 | |
| r: 1:22 | 14m | ||||||
| r14m |
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Workout Graph
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