Patricia Hagen 500m row
500m
Meters
3:02.7
Time
3:02.7
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 83 |
May 26, 2023 11:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.7 | 500m | 3:02.7 | 57 | 497 | 35 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 34 |
| 0:36.8 | 200m | 3:04.0 | 56 | 493 | 34 |
| 0:36.6 | 300m | 3:03.0 | 57 | 496 | 34 |
| 0:35.9 | 400m | 2:59.5 | 61 | 508 | 37 |
| 0:35.9 | 500m | 2:59.5 | 61 | 508 | 37 |
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Workout Graph
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