Patricia Hagen v500m/0:25r...3
2,000m
Meters
11:14.5
Time
2:59.1
Pace
76
Calories
Transition Time | 2:17.0 |
---|
Average Watts | 65 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 52 |
May 26, 2023 11:20:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
11:14.5 | 2,000m | 2:59.1 | 65 | 526 | 52 | |
2:46.0 | 500m | 2:46.0 | 77 | 563 | 41 | |
r: 0:25 | ||||||
3:31.2 | 500m | 3:31.2 | 37 | 427 | 50 | |
r: 1:52 | ||||||
2:40.2 | 1,000m | 2:40.2 | 85 | 592 | 71 | |
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Workout Graph
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