Patricia Hagen 4:00 row
670m
Meters
4:00.0
Time
2:59.1
Pace
32
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 72 |
May 27, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 670m | 2:59.1 | 61 | 509 | 28 | 118 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 28 | 111 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 29 | 119 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 29 | 121 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 29 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.