Patricia Hagen 1000m row
1,000m
Meters
6:13.8
Time
3:06.9
Pace
50
Calories
120
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 27 |
Stroke Count | 170 |
Drag Factor | 70 |
May 30, 2023 10:57:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:13.8 | 1,000m | 3:06.9 | 54 | 484 | 27 | 120 |
6:13.8 | 1,000m | 3:06.9 | 54 | 484 | 27 | 120 |
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May 2023 - 1k w/2:00 rest *4
app.erg.zone