Patricia Hagen v1:30/0:13r...1 row
249m
Meters
1:30.0
Time
3:00.7
Pace
12
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 264m |
| Overall Time | 1:43.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 85 |
May 31, 2023 09:35:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 249m | 3:00.7 | 59 | 504 | 33 | |
| 1:30.0 | 248m | 3:01.4 | 59 | 501 | 33 | |
| r: 0:13 | 15m | |||||
| r15m |
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