Patricia Hagen 5000m SkiErg
5,000
Meters
37:31.3
Time
3:45.1
Pace
250
Calories
121
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 47 |
| Stroke Count | 1780 |
| Drag Factor | 56 |
May 31, 2023 19:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:31.3 | 5,000 | 3:45.1 | 31 | 405 | 250 | 47 | 121 |
| 3:48.5 | 500 | 3:48.5 | 29 | 400 | 25 | 44 | 105 |
| 3:51.7 | 1,000 | 3:51.7 | 28 | 396 | 25 | 48 | 109 |
| 3:44.9 | 1,500 | 3:44.9 | 31 | 405 | 25 | 48 | 120 |
| 3:46.7 | 2,000 | 3:46.7 | 30 | 403 | 25 | 47 | 117 |
| 3:48.0 | 2,500 | 3:48.0 | 30 | 401 | 25 | 47 | 119 |
| 3:42.5 | 3,000 | 3:42.5 | 32 | 409 | 25 | 45 | 122 |
| 3:44.1 | 3,500 | 3:44.1 | 31 | 407 | 25 | 46 | 121 |
| 3:45.4 | 4,000 | 3:45.4 | 31 | 405 | 25 | 48 | 127 |
| 3:44.2 | 4,500 | 3:44.2 | 31 | 406 | 25 | 49 | 132 |
| 3:35.3 | 5,000 | 3:35.3 | 35 | 420 | 25 | 53 | 140 |
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Workout Graph
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