Patricia Hagen 1000m row
1,000m
Meters
6:12.0
Time
3:06.0
Pace
48
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
| Stroke Count | 199 |
June 04, 2023 15:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,000m | 3:06.0 | 54 | 487 | 31 | 110 |
| 1:35.7 | 250m | 3:11.4 | 50 | 471 | 29 | 105 |
| 1:32.8 | 500m | 3:05.6 | 55 | 488 | 32 | 110 |
| 1:32.4 | 750m | 3:04.8 | 55 | 490 | 33 | 111 |
| 1:31.1 | 1,000m | 3:02.2 | 58 | 499 | 34 | 114 |
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Workout Graph
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