Patricia Hagen 1000m row
1,000m
Meters
6:10.6
Time
3:05.3
Pace
48
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Stroke Count | 209 |
| Drag Factor | 80 |
June 10, 2023 11:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.6 | 1,000m | 3:05.3 | 55 | 489 | 33 | 103 |
| 1:36.1 | 250m | 3:12.2 | 49 | 469 | 31 | 97 |
| 1:33.0 | 500m | 3:06.0 | 54 | 487 | 34 | 101 |
| 1:30.8 | 750m | 3:01.6 | 58 | 501 | 35 | 108 |
| 1:30.6 | 1,000m | 3:01.2 | 59 | 502 | 36 | 108 |
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Workout Graph
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