Patricia Hagen v500m/0:49r...3
1,501m
Meters
6:10.7
Time
2:40.6
Pace
52
Calories
133
Heart Rate
| Transition Time | 0:49.0 |
|---|
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 61 |
June 10, 2023 11:16:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:10.7 | 1,501m | 2:40.6 | 84 | 591 | 61 | 133 | |
| 2:37.9 | 500m |  |
2:37.9 | 89 | 605 | 45 | 133 |
| r: 0:49 | |||||||
| 0:01.1 | 1m |  |
9:10.0 | 2 | 307 | 119 | |
| 2:42.7 | 1,000m |  |
2:42.7 | 81 | 579 | 79 | 134 |
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Workout Graph
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SkiErg time dropped with HR on. GRRRRRR! Repeat without HR monitor.