Patricia Hagen v500m/0:31r...3
2,000m
Meters
11:31.6
Time
3:06.2
Pace
75
Calories
| Transition Time | 2:13.0 |
|---|
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 49 |
June 11, 2023 17:34:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:31.6 | 2,000m | 3:06.2 | 54 | 493 | 49 | |
| 3:00.1 | 500m |  |
3:00.1 | 60 | 506 | 35 |
| r: 0:31 | ||||||
| 3:28.5 | 500m |  |
3:28.5 | 39 | 432 | 48 |
| r: 1:42 | ||||||
| 2:50.1 | 1,000m |  |
2:50.1 | 71 | 544 | 70 |
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Workout Graph
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Worked perfectly without the HR monitor.