Patricia Hagen 10000m BikeErg
10,000m
Meters
32:20.1
Time
3:14.0
Pace
240
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 66 |
| Revolution Count | 2143 |
| Power/kg | 0.92 |
| Drag Factor | 34 |
June 11, 2023 20:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:20.1 | 10,000m | 3:14.0 | 48 | 464 | 66 | 110 |
| 1:37.6 | 500m | 3:15.2 | 47 | 461 | 65 | 108 |
| 1:35.2 | 1,000m | 3:10.4 | 51 | 474 | 68 | 108 |
| 1:35.8 | 1,500m | 3:11.6 | 50 | 471 | 67 | 110 |
| 1:36.3 | 2,000m | 3:12.6 | 49 | 468 | 67 | 108 |
| 1:37.9 | 2,500m | 3:15.8 | 47 | 460 | 66 | 107 |
| 1:38.1 | 3,000m | 3:16.2 | 46 | 459 | 65 | 108 |
| 1:38.4 | 3,500m | 3:16.8 | 46 | 458 | 66 | 109 |
| 1:37.5 | 4,000m | 3:15.0 | 47 | 462 | 66 | 109 |
| 1:36.1 | 4,500m | 3:12.2 | 49 | 469 | 67 | 111 |
| 1:36.6 | 5,000m | 3:13.2 | 49 | 467 | 66 | 114 |
| 1:36.7 | 5,500m | 3:13.4 | 48 | 466 | 66 | 111 |
| 1:37.2 | 6,000m | 3:14.4 | 48 | 463 | 67 | 111 |
| 1:37.7 | 6,500m | 3:15.4 | 47 | 461 | 66 | 110 |
| 1:37.1 | 7,000m | 3:14.2 | 48 | 464 | 66 | 110 |
| 1:36.7 | 7,500m | 3:13.4 | 48 | 466 | 66 | 110 |
| 1:38.0 | 8,000m | 3:16.0 | 46 | 459 | 65 | 109 |
| 1:36.8 | 8,500m | 3:13.6 | 48 | 466 | 67 | 113 |
| 1:35.6 | 9,000m | 3:11.2 | 50 | 472 | 67 | 113 |
| 1:38.9 | 9,500m | 3:17.8 | 45 | 455 | 65 | 110 |
| 1:35.9 | 10,000m | 3:11.8 | 50 | 470 | 67 | 116 |
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Workout Graph
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