Patricia Hagen v1:00/2:07r...2 row
391m
Meters
2:00.0
Time
2:33.4
Pace
20
Calories
120
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 2:38.0 |
Overall Distance | 425m |
Overall Time | 4:38.0 |
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 42 |
Stroke Count | 86 |
Drag Factor | 99 |
June 14, 2023 09:03:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
2:00.0 | 391m | 2:33.4 | 97 | 633 | 42 | 120 | |
1:00.0 | 197m | 2:32.2 | 99 | 641 | 43 | 120 | |
r: 2:07 | 15m | ||||||
1:00.0 | 195m | 2:33.8 | 96 | 630 | 42 | 120 | |
r: 0:31 | 19m | ||||||
r34m |
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