Patricia Hagen v1:00/2:07r...2 row
391m
Meters
2:00.0
Time
2:33.4
Pace
20
Calories
120
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:38.0 |
| Overall Distance | 425m |
| Overall Time | 4:38.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 42 |
| Stroke Count | 86 |
| Drag Factor | 99 |
June 14, 2023 09:03:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 42 | 120 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 43 | 120 | |
| r: 2:07 | 15m | ||||||
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 42 | 120 | |
| r: 0:31 | 19m | ||||||
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.