Patricia Hagen 4:00 row
711m
Meters
4:00.0
Time
2:48.7
Pace
36
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 75 |
June 21, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 711m | 2:48.7 | 73 | 550 | 32 | 124 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 32 | 113 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 31 | 124 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 31 | 128 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 36 | 134 |
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Workout Graph
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