Patricia Hagen 500m row
500m
Meters
2:33.8
Time
2:33.8
Pace
25
Calories
136
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 42 |
Stroke Count | 109 |
Drag Factor | 85 |
June 21, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:33.8 | 500m | 2:33.8 | 96 | 631 | 42 | 136 |
0:29.7 | 100m | 2:28.5 | 107 | 667 | 44 | 119 |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 43 | 132 |
0:30.4 | 300m | 2:32.0 | 100 | 643 | 43 | 140 |
0:31.1 | 400m | 2:35.5 | 93 | 620 | 42 | 144 |
0:33.2 | 500m | 2:46.0 | 77 | 563 | 40 | 145 |
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Workout Graph
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