Patricia Hagen 500m row
500m
Meters
2:39.1
Time
2:39.1
Pace
25
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 40 |
| Stroke Count | 109 |
| Drag Factor | 87 |
June 23, 2023 19:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 40 | 122 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 41 | 109 |
| 0:31.8 | 200m | 2:39.0 | 87 | 599 | 40 | 118 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 42 | 125 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 41 | 129 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 41 | 131 |
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