Patricia Hagen 1000m row
1,000m
Meters
5:54.7
Time
2:57.3
Pace
48
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 71 |
June 30, 2023 13:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 25 | 118 |
| 1:30.7 | 250m | 3:01.4 | 59 | 501 | 25 | 113 |
| 1:28.7 | 500m | 2:57.4 | 63 | 515 | 26 | 117 |
| 1:28.6 | 750m | 2:57.2 | 63 | 516 | 26 | 120 |
| 1:26.7 | 1,000m | 2:53.4 | 67 | 531 | 27 | 125 |
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Workout Graph
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