Patricia Hagen v333m/2:43r...2 row
666m
Meters
3:53.0
Time
2:54.9
Pace
33
Calories
109
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:01.0 |
| Overall Distance | 700m |
| Overall Time | 7:54.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 90 |
July 02, 2023 15:09:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:53.0 | 666m | 2:54.9 | 65 | 525 | 31 | 109 | |
| 1:55.3 | 333m | 2:53.1 | 67 | 532 | 30 | 113 | |
| r: 2:43 | 19m | ||||||
| 1:57.7 | 333m | 2:56.7 | 63 | 518 | 32 | 106 | |
| r: 1:18 | 15m | ||||||
| r34m |
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Workout Graph
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