Patricia Hagen v250m/1:27r...1 row
250m
Meters
1:41.3
Time
3:22.6
Pace
12
Calories
95
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:27.0 |
| Overall Distance | 265m |
| Overall Time | 3:08.3 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 74 |
July 06, 2023 12:26:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:41.3 | 250m | 3:22.6 | 42 | 444 | 23 | 95 | |
| 1:41.3 | 250m | 3:22.6 | 42 | 444 | 23 | 95 | |
| r: 1:27 | 15m | ||||||
| r15m |
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Workout Graph
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