Patricia Hagen v333m/0:27r...1 row
333
Meters
1:58.5
Time
2:57.9
Pace
16
Calories
107
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:27.0 |
| Overall Distance | 350 |
| Overall Time | 2:25.5 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 110 |
July 06, 2023 12:31:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:58.5 | 333 | 2:57.9 | 62 | 513 | 23 | 107 | |
| 1:58.5 | 333 | 2:57.9 | 62 | 513 | 23 | 107 | |
| r: 0:27 | 17 | ||||||
| r17 |
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Workout Graph
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Jul 2023 - 333m /undef rest * 9
app.erg.zone