Patricia Hagen v500m/0:31r...3
2,000m
Meters
11:02.0
Time
2:59.6
Pace
76
Calories
Transition Time | 2:03.0 |
---|
Average Watts | 61 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 51 |
July 15, 2023 17:54:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
11:02.0 | 2,000m | 2:59.6 | 61 | 514 | 51 | |
2:53.8 | 500m | 2:53.8 | 67 | 529 | 34 | |
r: 0:31 | ||||||
3:19.7 | 500m | 3:19.7 | 44 | 451 | 51 | |
r: 1:32 | ||||||
2:45.5 | 1,000m | 2:45.5 | 77 | 565 | 77 | |
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Workout Graph
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