Patricia Hagen 200m row
200
Meters
0:58.5
Time
2:26.2
Pace
10
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 50 |
| Stroke Count | 48 |
| Drag Factor | 104 |
July 15, 2023 19:01:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.5 | 200 | 2:26.2 | 112 | 615 | 10 | 50 |
| 0:12.5 | 40 | 2:36.2 | 92 | 576 | 2 | 48 |
| 0:11.6 | 80 | 2:25.0 | 115 | 620 | 2 | 52 |
| 0:11.5 | 120 | 2:23.7 | 118 | 626 | 2 | 47 |
| 0:11.4 | 160 | 2:22.5 | 121 | 631 | 2 | 53 |
| 0:11.5 | 200 | 2:23.7 | 118 | 626 | 2 | 52 |
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Workout Graph
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