Patricia Hagen 1000m row
1,000m
Meters
6:39.3
Time
3:19.6
Pace
48
Calories
96
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 31 |
| Stroke Count | 208 |
| Drag Factor | 81 |
July 16, 2023 15:39:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.3 | 1,000m | 3:19.6 | 44 | 451 | 31 | 96 |
| 1:42.7 | 250m | 3:25.4 | 40 | 439 | 30 | 90 |
| 1:38.6 | 500m | 3:17.2 | 46 | 457 | 31 | 97 |
| 1:38.6 | 750m | 3:17.2 | 46 | 457 | 32 | 100 |
| 1:39.5 | 1,000m | 3:19.0 | 44 | 452 | 33 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slides 001 - 1K easy
1K, damper 0, easy
app.erg.zone