Patricia Hagen 80m row
80m
Meters
0:32.2
Time
3:21.2
Pace
4
Calories
93
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 72 |
July 19, 2023 14:39:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.2 | 80m | 3:21.2 | 43 | 447 | 21 | 93 |
| 0:32.2 | 80m | 3:21.2 | 43 | 447 | 21 | 93 |
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Slides 002 - 1K 100m/150m
1K, damper varies, 100m easy/150m hard
app.erg.zone