Patricia Hagen 5000m SkiErg
5,000m
Meters
37:01.2
Time
3:42.1
Pace
250
Calories
121
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 44 |
| Stroke Count | 1657 |
| Drag Factor | 55 |
July 21, 2023 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.2 | 5,000m | 3:42.1 | 32 | 409 | 44 | 121 |
| 3:44.5 | 500m | 3:44.5 | 31 | 406 | 42 | 111 |
| 3:40.2 | 1,000m | 3:40.2 | 33 | 412 | 46 | 114 |
| 3:41.6 | 1,500m | 3:41.6 | 32 | 410 | 43 | 113 |
| 3:42.1 | 2,000m | 3:42.1 | 32 | 409 | 46 | 116 |
| 3:44.1 | 2,500m | 3:44.1 | 31 | 407 | 50 | 120 |
| 3:47.0 | 3,000m | 3:47.0 | 30 | 402 | 50 | 121 |
| 3:47.7 | 3,500m | 3:47.7 | 30 | 402 | 45 | 122 |
| 3:47.4 | 4,000m | 3:47.4 | 30 | 402 | 47 | 129 |
| 3:40.3 | 4,500m | 3:40.3 | 33 | 412 | 37 | 131 |
| 3:26.4 | 5,000m | 3:26.4 | 40 | 436 | 42 | 142 |
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Workout Graph
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