Patricia Hagen v500m/0:26r...3
2,000m
Meters
11:46.3
Time
2:21.8
Pace
75
Calories
| Transition Time | 2:19.0 |
|---|
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 48 |
August 06, 2023 15:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:46.3 | 2,000m | 2:21.8 | 294 | 1313 | 48 | |
| 2:55.4 | 500m |  |
2:55.4 | 65 | 523 | 34 |
| r: 0:26 | ||||||
| 3:38.9 | 500m |  |
3:38.9 | 33 | 414 | 44 |
| r: 1:53 | ||||||
| 2:53.0 | 1,000m | |
1:26.5 | 541 | 2161 | 74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy warm-up