Patricia Hagen v250m/1:14r...1 row
250m
Meters
1:34.5
Time
3:09.0
Pace
12
Calories
95
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:14.0 |
| Overall Distance | 265m |
| Overall Time | 2:48.5 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 80 |
August 06, 2023 19:18:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:34.5 | 250m | 3:09.0 | 52 | 478 | 31 | 95 | |
| 1:34.5 | 250m | 3:09.0 | 52 | 478 | 31 | 95 | |
| r: 1:14 | 15m | ||||||
| r15m |
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Workout Graph
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