Patricia Hagen 5:00 row
809m
Meters
5:00.0
Time
3:05.4
Pace
39
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 82 |
August 07, 2023 08:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 32 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 29 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 32 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 33 |
| 4:00.0 | 163m | 3:04.0 | 56 | 493 | 32 |
| 5:00.0 | 163m | 3:04.0 | 56 | 493 | 34 |
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Workout Graph
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