Patricia Hagen v500m/0:27r...3
2,000m
Meters
11:31.1
Time
3:04.0
Pace
75
Calories
| Transition Time | 2:19.0 |
|---|
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 46 |
August 16, 2023 18:36:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:31.1 | 2,000m | 3:04.0 | 58 | 502 | 46 | |
| 2:53.8 | 500m |  |
2:53.8 | 67 | 529 | 33 |
| r: 0:27 | ||||||
| 3:29.4 | 500m |  |
3:29.4 | 38 | 431 | 36 |
| r: 1:52 | ||||||
| 2:48.8 | 1,000m |  |
2:48.8 | 73 | 550 | 76 |
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Workout Graph
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