Patricia Hagen 75m row
75m
Meters
0:27.5
Time
3:03.3
Pace
3
Calories
90
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 82 |
August 23, 2023 13:01:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.5 | 75m | 3:03.3 | 57 | 495 | 22 | 90 |
| 0:27.5 | 75m | 3:03.3 | 57 | 495 | 22 | 90 |
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Slides 005 - 1K 200/300m
1K, damper varies, 200/300m ez/hard
app.erg.zone